BBQ Ranch Chicken Wrap Recipe (20-Minutes)

BBQ Ranch Chicken Wrap Recipe (20-Minutes)

Introduction

Welcome to our BBQ Ranch Chicken Wrap recipe! If you’re looking for a quick and delicious meal that combines the smoky flavors of barbecue with the creamy tang of ranch dressing, you’ve come to the right place. This recipe is perfect for busy weeknights when you want something satisfying and flavorful without spending hours in the kitchen. Whether you’re a seasoned cook or a beginner, this recipe is easy to follow and guaranteed to impress your taste buds.

Why You’ll Love This Recipe

There are so many reasons to love this BBQ Ranch Chicken Wrap recipe. First and foremost, it’s incredibly easy to make. With just a few simple steps, you’ll have a mouthwatering meal on the table in no time. The combination of tangy barbecue sauce, creamy ranch dressing, and tender chicken is simply irresistible. Plus, this recipe is versatile and can be customized to suit your taste preferences. Whether you like it spicy, cheesy, or loaded with veggies, this wrap has got you covered.

Ingredients

Here’s what you’ll need for the BBQ Ranch Chicken Wrap:

– 2 boneless, skinless chicken breasts

– 1/4 cup barbecue sauce

– 1/4 cup ranch dressing

– 4 large tortillas

– 1 cup shredded lettuce

– 1/2 cup diced tomatoes

– 1/4 cup diced red onions

– 1/4 cup shredded cheddar cheese

– Salt and pepper to taste

Step-by-Step Instructions

Follow these simple steps to create your BBQ Ranch Chicken Wrap:

  1. Preheat your grill or stovetop grill pan over medium-high heat.
  2. Season the chicken breasts with salt and pepper on both sides.
  3. Place the chicken on the grill and cook for 6-8 minutes per side, or until cooked through.
  4. Remove the chicken from the grill and let it rest for a few minutes.
  5. Once rested, slice the chicken into thin strips.
  6. In a small bowl, mix together the barbecue sauce and ranch dressing.
  7. Lay out the tortillas and spread the sauce mixture evenly on each one.
  8. Divide the shredded lettuce, diced tomatoes, diced red onions, and shredded cheddar cheese among the tortillas.
  9. Place the sliced chicken on top of the vegetables.
  10. Roll up the tortillas tightly, tucking in the sides as you go.
  11. Secure each wrap with toothpicks, if desired.
  12. Serve immediately and enjoy!

Expert Tips for Success

Here are a few tips to ensure your BBQ Ranch Chicken Wraps turn out perfectly:

– For extra flavor, marinate the chicken in the barbecue sauce and ranch dressing mixture for 30 minutes before grilling.

– Feel free to add your favorite toppings or customize the wraps to your liking. Avocado slices, crispy bacon, or pickles are all delicious additions.

– If you don’t have a grill, you can cook the chicken on a stovetop grill pan or even bake it in the oven.

– Warm the tortillas slightly before assembling the wraps to make them more pliable and easier to roll.

Variations and Substitutions

While this BBQ Ranch Chicken Wrap recipe is already delicious as is, you can always get creative and make it your own. Here are a few ideas:

– Swap the chicken for grilled shrimp or tofu for a seafood or vegetarian twist.

– Use whole wheat or spinach tortillas for added fiber and nutrients.

– Add some heat by drizzling hot sauce or sprinkling red pepper flakes on top.

– If you’re not a fan of ranch dressing, try using blue cheese or Caesar dressing instead.

Serving Suggestions

These BBQ Ranch Chicken Wraps are a complete meal on their own, but you can serve them with a side of sweet potato fries or a crisp green salad for a well-rounded lunch or dinner. To complement the flavors, pair the wraps with a refreshing glass of iced tea or a cold beer.

FAQs

Q: Can I make these wraps in advance?

A: While it’s best to enjoy the wraps immediately after assembling them, you can prepare all the ingredients ahead of time and store them separately. When you’re ready to eat, simply assemble the wraps and enjoy!

Q: Can I use a different type of meat?

A: Absolutely! This recipe works well with grilled steak, pork, or even leftover rotisserie chicken. Feel free to get creative and use your favorite protein.

Final Thoughts

There you have it – our delicious BBQ Ranch Chicken Wrap recipe! It’s quick, easy, and packed with flavor. Whether you’re cooking for yourself, your family, or hosting a gathering, these wraps are sure to be a hit. Don’t be afraid to customize them to your liking and have fun experimenting with different ingredients. We hope you enjoy making and savoring this tasty meal!

BBQ Ranch Chicken Wrap Recipe (20-Minutes)

BBQ Ranch Chicken Wrap Recipe (20-Minutes)

Recipe by Author

This BBQ Ranch Chicken Wrap combines the smoky flavors of barbecue with the creamy tang of ranch dressing for a quick, delicious, and satisfying meal.

Course: Main Dish Cuisine: American Difficulty: easy
4.5 from 75 votes
🍽️
Servings
4
⏱️
Prep time
10
minutes
🔥
Cooking time
15
minutes
📊
Calories
325
kcal
Cook Mode
Keep the screen of your device on

Ingredients

  • 2 boneless, skinless chicken breasts
  • 1/4 cup barbecue sauce
  • 1/4 cup ranch dressing
  • 4 large tortillas
  • 1 cup shredded lettuce
  • 1/2 cup diced tomatoes
  • 1/4 cup diced red onions
  • 1/4 cup shredded cheddar cheese
  • Salt and pepper to taste

Directions

  1. Preheat the grill or stovetop grill pan over medium-high heat.
  2. Season the chicken breasts with salt and pepper on both sides.
  3. Grill the chicken for 6-8 minutes per side until cooked through.
  4. Let the chicken rest and then slice it into thin strips.
  5. Mix barbecue sauce and ranch dressing in a small bowl.
  6. Spread the sauce mixture evenly on each tortilla.
  7. Divide lettuce, tomatoes, red onions, and cheddar cheese among the tortillas.
  8. Place sliced chicken on the vegetables.
  9. Roll up the tortillas tightly, tucking in the sides as you go.
  10. Secure each wrap with toothpicks, if desired.
  11. Serve and enjoy!

Nutrition Facts

Calories: 325
Fat: 10.5
Carbohydrates: 30.7
Protein: 26.3
Sodium: 630
Fiber: 2.5
Sugar: 6.8

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